10 Healthy foods
Spinach
Packed with vitamins, minerals, and antioxidants.
Salmon
Rich in omega-3 fatty acids, great for heart health.
Blueberries
High in antioxidants and vitamins, known for various health benefits.
Quinoa
A protein-rich grain, containing all nine essential amino acids.
Broccoli
High in fiber, vitamins, and antioxidants.
Almonds
Rich in healthy fats, protein, and fiber.
Sweet Potatoes
Loaded with vitamins, fiber, and antioxidants like beta-carotene.
Oats
High in fiber and nutrients, can aid in reducing cholesterol.
Greek Yogurt
Contains probiotics and is high in protein.
Avocado
Packed with healthy fats, fiber, and various vitamins and minerals.